Module 18 · Wraps & Crackers
Smoked Salmon Rillettes
Smoked Salmon Rillettes is a keto snack with 0.8 g net carbs, 9 g protein and 9 g fat per serving (120 kcal). It serves 6 and takes 10 minutes in total.
Flaked hot-smoked and cold-smoked salmon folded with crème fraîche, lemon, capers and dill. A party spread that tastes of the Nordic coast.
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Allergens in this Ketogeni recipe: fish, milk, sulphites. Includes listed optional alternatives; check actual ingredient labels and substitutions.
Yield: 6 servings · Active time: 10 min · Total time: 10 min
| Per serving | Amount |
|---|---|
| Net carbohydrates | 0.8 g |
| Protein | 9 g |
| Fat | 9 g |
| Energy | 120 kcal |
| Vitamin D | 4.6 µg |
| Calcium | 21 mg |
| Omega-3 (EPA + DHA) | 0.5 g |
Nutrition figures are estimates, not medical advice. Check ingredient labels and weigh your own portions, especially when tracking a strict daily carbohydrate limit. How to interpret these estimates.
Ingredients
- 150 g hot-smoked salmon, flaked
- 100 g smoked salmon, finely chopped
- 100 g organic crème fraîche
- 1 tbsp capers, chopped
- 1 piece organic lemon, zest and juice
- 10 g organic dill
Step-by-step method
- Mix crème fraîche with lemon zest, juice and pepper.
- Fold in both salmons, capers and dill, keeping some texture.
- Spoon into a dish and serve with crackers or cucumber.
Chef’s tips
- Do not blend: rillettes should be chunky.
Variations
- Use smoked trout or mackerel.
Storage
Keeps 2 days in the fridge.
Questions and answers
How many net carbs are in Smoked Salmon Rillettes?
One serving has 0.8 g net carbohydrates, 9 g protein and 9 g fat (120 kcal). The recipe makes 6 servings. These figures are estimates; your own ingredients may differ.
Can I make Smoked Salmon Rillettes ahead, store or freeze it?
Keeps 2 days in the fridge.
Which allergens are in Smoked Salmon Rillettes?
It contains fish, milk and sulphites, as listed by Ketogeni for this recipe. Always check the labels of the products you use.
Is Smoked Salmon Rillettes gluten-free?
Yes. None of the ingredients contain gluten. Check the labels of processed ingredients such as stock or spices.
Can I vary Smoked Salmon Rillettes?
Yes. Use smoked trout or mackerel.