Module 17 · The Cheese Course
Queso Fundido with Chorizo & Roasted Peppers
Queso Fundido with Chorizo & Roasted Peppers is a keto snack with 6.1 g net carbs, 30 g protein and 37 g fat per serving (477 kcal). It serves 4 and takes 25 minutes in total.
Mexican melted cheese with crumbled chorizo and roasted peppers, bubbling in a cast-iron pan. Scoop it up with lettuce leaves and crisp vegetables.
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Allergens in this Ketogeni recipe: celery, milk. Includes listed optional alternatives; check actual ingredient labels and substitutions.
Yield: 4 servings · Active time: 15 min · Total time: 25 min
| Per serving | Amount |
|---|---|
| Net carbohydrates | 6.1 g |
| Protein | 30 g |
| Fat | 37 g |
| Energy | 477 kcal |
| Vitamin D | 0.4 µg |
| Calcium | 493 mg |
| Omega-3 (EPA + DHA) | 0 g |
Nutrition figures are estimates, not medical advice. Check ingredient labels and weigh your own portions, especially when tracking a strict daily carbohydrate limit. How to interpret these estimates.
Ingredients
- 150 g Spanish chorizo, diced
- 1 piece organic red pepper
- 1 piece small red onion
- 250 g mozzarella or Oaxaca cheese, grated
- 100 g mature Cheddar or Monterey Jack, grated
- 1 piece jalapeño, sliced
- 10 g organic coriander
- 300 g organic little gem leaves, celery and cucumber
Step-by-step method
- Heat the oven to 220 °C (fan 200 °C).
- Fry the chorizo in an ovenproof pan until crisp, add pepper and onion and cook 6 minutes.
- Scatter over the cheeses and bake 8–10 minutes until bubbling.
- Top with jalapeño and coriander and serve with the vegetables for scooping.
Chef’s tips
- Serve it in the hot pan so it stays molten.
Variations
- Use mushrooms for a vegetarian version.
- Add a spoon of salsa verde.
Storage
Best eaten hot.
Questions and answers
How many net carbs are in Queso Fundido with Chorizo & Roasted Peppers?
One serving has 6.1 g net carbohydrates, 30 g protein and 37 g fat (477 kcal). The recipe makes 4 servings. These figures are estimates; your own ingredients may differ.
Can I make Queso Fundido with Chorizo & Roasted Peppers ahead, store or freeze it?
Best eaten hot.
Which allergens are in Queso Fundido with Chorizo & Roasted Peppers?
It contains celery and milk, as listed by Ketogeni for this recipe. Always check the labels of the products you use.
Is Queso Fundido with Chorizo & Roasted Peppers gluten-free?
Yes. None of the ingredients contain gluten. Check the labels of processed ingredients such as stock or spices.
Can I vary Queso Fundido with Chorizo & Roasted Peppers?
Yes. Use mushrooms for a vegetarian version. Add a spoon of salsa verde.