Module 17 · The Cheese Course
Manchego, Serrano & Marcona Almond Tapas Plate
Manchego, Serrano & Marcona Almond Tapas Plate is a keto snack with 4.5 g net carbs, 27 g protein and 45 g fat per serving (531 kcal). It serves 4 and takes 15 minutes in total.
A Spanish evening: aged Manchego, paper-thin Serrano ham, warm smoked-paprika almonds, olives and chilled tomatoes with olive oil.
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Allergens in this Ketogeni recipe: milk, tree nuts. Includes listed optional alternatives; check actual ingredient labels and substitutions.
Yield: 4 servings · Active time: 10 min · Total time: 15 min
| Per serving | Amount |
|---|---|
| Net carbohydrates | 4.5 g |
| Protein | 27 g |
| Fat | 45 g |
| Energy | 531 kcal |
| Vitamin D | 0.2 µg |
| Calcium | 454 mg |
| Omega-3 (EPA + DHA) | 0 g |
Nutrition figures are estimates, not medical advice. Check ingredient labels and weigh your own portions, especially when tracking a strict daily carbohydrate limit. How to interpret these estimates.
Ingredients
- 200 g aged Manchego, in thin wedges
- 150 g Serrano ham
- 80 g Marcona almonds
- 1 tsp smoked paprika
- 1 tbsp organic olive oil
- 100 g green olives
- 200 g organic cherry tomatoes
- 2 tbsp organic extra-virgin olive oil
Step-by-step method
- Warm the almonds in 1 tbsp oil with the paprika and a pinch of salt, 3 minutes.
- Halve the tomatoes and dress with the remaining oil and salt.
- Arrange cheese, ham, almonds, olives and tomatoes on a board.
Chef’s tips
- Cut Manchego into thin triangles, with the rind on, the Spanish way.
Variations
- Add grilled padrón peppers.
- Add anchovies.
Storage
Assemble just before serving.
Questions and answers
How many net carbs are in Manchego, Serrano & Marcona Almond Tapas Plate?
One serving has 4.5 g net carbohydrates, 27 g protein and 45 g fat (531 kcal). The recipe makes 4 servings. These figures are estimates; your own ingredients may differ.
Can I make Manchego, Serrano & Marcona Almond Tapas Plate ahead, store or freeze it?
Assemble just before serving.
Which allergens are in Manchego, Serrano & Marcona Almond Tapas Plate?
It contains milk and tree nuts, as listed by Ketogeni for this recipe. Always check the labels of the products you use.
Is Manchego, Serrano & Marcona Almond Tapas Plate gluten-free?
Yes. None of the ingredients contain gluten. Check the labels of processed ingredients such as stock or spices.
Can I vary Manchego, Serrano & Marcona Almond Tapas Plate?
Yes. Add grilled padrón peppers. Add anchovies.