Module 17 · The Cheese Course
Baked Camembert with Garlic, Rosemary & Walnut Crudités
Baked Camembert with Garlic, Rosemary & Walnut Crudités is a keto snack with 2.9 g net carbs, 16 g protein and 29 g fat per serving (337 kcal). It serves 4 and takes 25 minutes in total.
A whole Camembert studded with garlic and rosemary, baked until molten and served with crisp vegetables and toasted walnuts for dipping.

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Allergens in this Ketogeni recipe: celery, milk, tree nuts. Includes listed optional alternatives; check actual ingredient labels and substitutions.
Yield: 4 servings · Active time: 10 min · Total time: 25 min
| Per serving | Amount |
|---|---|
| Net carbohydrates | 2.9 g |
| Protein | 16 g |
| Fat | 29 g |
| Energy | 337 kcal |
| Vitamin D | 0.2 µg |
| Calcium | 242 mg |
| Omega-3 (EPA + DHA) | 0 g |
Nutrition figures are estimates, not medical advice. Check ingredient labels and weigh your own portions, especially when tracking a strict daily carbohydrate limit. How to interpret these estimates.
Ingredients
- 250 g whole Camembert in its wooden box
- 2 piece organic garlic cloves, in slivers
- 2 piece organic rosemary sprigs
- 1 tbsp organic extra-virgin olive oil
- 60 g organic walnuts, toasted
- 200 g organic celery and chicory leaves
- 150 g organic radishes and cucumber
Step-by-step method
- Heat the oven to 180 °C (fan 160 °C). Unwrap the cheese and put it back in its box without the lid.
- Score the top, push in garlic slivers and rosemary, drizzle with oil.
- Bake on a tray for 15 minutes until the middle wobbles.
- Serve straight away with walnuts and vegetables to dip.
Chef’s tips
- Use a box that is stapled, not glued, or wrap it in foil.
Variations
- Use Brie de Meaux or Vacherin.
- Add a few drops of truffle oil.
Storage
Best eaten hot.
Questions and answers
How many net carbs are in Baked Camembert with Garlic, Rosemary & Walnut Crudités?
One serving has 2.9 g net carbohydrates, 16 g protein and 29 g fat (337 kcal). The recipe makes 4 servings. These figures are estimates; your own ingredients may differ.
Can I make Baked Camembert with Garlic, Rosemary & Walnut Crudités ahead, store or freeze it?
Best eaten hot.
Which allergens are in Baked Camembert with Garlic, Rosemary & Walnut Crudités?
It contains celery, milk and tree nuts, as listed by Ketogeni for this recipe. Always check the labels of the products you use.
Is Baked Camembert with Garlic, Rosemary & Walnut Crudités vegetarian?
Yes. The recipe contains no meat or fish.
Can I vary Baked Camembert with Garlic, Rosemary & Walnut Crudités?
Yes. Use Brie de Meaux or Vacherin. Add a few drops of truffle oil.
